R-Program is a variety of weightlifting, gymnastics and mono structural work. A better explanation is that we make you fit for life. Everything that life can throw at you from specific sports to moving out to a new home and carrying your fridge, with R-Program you can handle any task.
There are two more things that make R-Program unique. We coach people in mindset and nutrition. If you combine moving better with more intensity and nutrition and mindset you will reach your fitness goals!
Variety in movements, tailor made workouts and Coaches who are there for you with extensive knowlegde about the human body, this is what we have to offer.
Good old-fashioned commitment. And that starts with you signing up for a Free Trial! Your current fitness level is irrelevant because your current fitness level doesn`t represent your effort and willingnes in becoming fitter than ever. We will help you in getting stronger day by day!